Welcome to The Fitness Connection

Our award-winning, adults-only fitness club, offers superb personal service, in a friendly relaxed atmosphere, for members of all ages, shapes, sizes and abilities. We specialise in fitness and superb quality, affordable Personal Training for all, including seniors and beginners, offering a unique, ‘Easy Start’ for all.

All ages and abilities welcome. 1
Established since 1988, we offer superb, modern facilities, including fully equipped, air conditioned gym, a range of fun fitness and relaxation classes, including: Pilates, aerobics, Yoga, H.I.I.T and Insanity classes, along with our renowned One2One service with our friendly, mature team, helping you to achieve your personal goals.

Fun fitness classes in the studio 4

The unique, personal service at Fitness Connection, includes full lifestyle overview and health check, dietary tips, goal setting, motivation and much more! Beginners to advanced are welcome, and for the less experienced, we offer our ‘Easy-Start’ programme, comprising of multiple One2One sessions – not just a quick induction, so you will feel really comfortable and at ease at the club. You will love the service here!

main gym area
For the more advanced, our friendly mature team {offering more than 80 years experience between us} can give you all the help and attention you want and need to achieve your fitness and weight goals, having trained everybody from beginners through to professional and competitive athletes (even Olympians!)

specialist fitness classes
For more details and to book Your FREE No Obligation Trial Visit, please call us on 01304 614000

SS100107Max – one of our friendly, helpful Personal trainers with over 22 years experience at Fitness Connection.

well equipped gym

For clients requiring more, we offer superb quality, affordable Personal Training packages with guaranteed results! (Please see our Personal Training page).

“Brian and the team are so helpful, the atmosphere is always friendly, and the members all very nice. It’s enabled me to stay fit, healthy and full of energy. I would recommend anyone thinking of joining to do so, its very relaxed and you never feel out of place or intimidated like you can in some gyms, you can be yourself and progress at your own speed with excellent advice and encouragement from the staff and other members.” GRAHAM SIMPSON

SS100108Steve – one of our friendly, popular team, with 16 years experience at Fitness Connection.

For more details and to book Your FREE No Obligation Trial, please call us on 01304 614000 TODAY!